Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories435.1 kcal (22%)
Total Fat20.5 g (29%)
Carbs41.1 g (16%)
Sugars12.3 g (14%)
Protein17.1 g (34%)
Sodium1256.5 mg (63%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 slices ham
Instructions
Step 1
1. Spray oil in to a frying pan and brown ham until crispy. Set aside
Step 2
Cook egg to your liking. Then top with cheese and ham
Step 3
Toast your bread. Spread mustard on one side and sriracha on the other.
Step 4
Add ham, egg and cheese to bread. Slice and enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
