Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
42
High
Nutrition per serving
Calories587 kcal (29%)
Total Fat17.4 g (25%)
Carbs58.9 g (23%)
Sugars3.2 g (4%)
Protein48.4 g (97%)
Sodium2227.5 mg (111%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Grease or line your crockpot
Step 2
Add your pork chops
Step 3
Top with Lipton seasoning
Step 4
Top with cream of mushroom and chicken broth
Step 5
Cover and cook on high for 7 hours
Step 6
Uncover, shred pork chops with a fork, and mix well.
Step 7
Add washed and chopped green beans and minute rice
Step 8
Stir until rice is submerged
Step 9
Cover and cook on high for 45 more minutes
Step 10
When it’s done, stir and add cheese if you prefer
Notes
4 liked
2 disliked
Bland
Never again
