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Harry Gowers
By Harry Gowers

Pork Bolognese

8 steps
Prep:10minCook:50min
Updated at: Mon, 29 Jan 2024 21:57:45 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
50
High

Nutrition per serving

Calories804.3 kcal (40%)
Total Fat27.7 g (40%)
Carbs93.5 g (36%)
Sugars14.5 g (16%)
Protein38.4 g (77%)
Sodium521.9 mg (26%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large saucepan over medium heat
olive oilolive oil1 Tbsp
Step 2
Pick the leaves off the basil and set aside
fresh basilfresh basil15g
Step 3
Finely chop the onion, carrot, celery, red pepper and basil stems, crush the garlic clove, and add to the pan. Cook until soft
carrotcarrot1
oniononion1
celerycelery1 stick
garlic clovegarlic clove1
fresh basilfresh basil15g
Step 4
Add the pork mince to the pan and cook for 10 minutes until the water from the meat boils away
lean pork mincelean pork mince500g
Step 5
Add the red wine and cook until evaporated
red winered wine125ml
Step 6
Add the sauce, then fill the jar with water and add to the pan. Stir and simmer for 30 minutes until the sauce has thickened
tomato & herb saucetomato & herb sauce500g
Step 7
Cook the spaghetti, drain, and plate
spaghettispaghetti400g
Step 8
Stir the basil leaves through the sauce and then serve over the spaghetti
fresh basilfresh basil15g

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