By Megan Courtney
Garlic and paprika Chicken tray bake
3 steps
Prep:5minCook:30min
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Another budget and time-friendly recipe to add to your weekly meal list.
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Updated at: Tue, 30 Jan 2024 09:53:45 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories338.2 kcal (17%)
Total Fat11 g (16%)
Carbs33 g (13%)
Sugars6.4 g (7%)
Protein27.3 g (55%)
Sodium118.6 mg (6%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
pre heat oven to 180 degrees
Step 2
Chop veggies and place in oven proof dish sprinkle with half the paprilea salt and pepper and cook for15 minutes
Step 3
coat chicken with garlic paprika and rosemary add to, the pan with the vegetables and cook for a further 15 minutes
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