Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Nutrition per serving
Calories3799 kcal (190%)
Total Fat180.5 g (258%)
Carbs515.1 g (198%)
Sugars277.5 g (308%)
Protein48.4 g (97%)
Sodium2056.6 mg (103%)
Fiber43.3 g (155%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Prepare the Baklava
Step 2
Preheat oven to 350 degrees Fahrenheit.
Step 3
2.
Step 4
In a bowl, mix together pecans, pistachios, brown sugar, 1/4 cup silan, honey, cinnamon and apples.
Step 5
3.
Step 6
Cut your phyllo sheets to the size of your pan. (I used a nine- by nine-inch square pan). Keep phyllo covered with damp towel when not in use.
Step 7
4.
Step 8
Brush the bottom of the pan with coconut oil. Layer one sheet of phyllo and brush with coconut oil. Layer two more sheets of phyllo, brushing with oil after each one. Spread one third of apple-nut mixture onto phyllo.
Step 9
5.
Step 10
Layer three more sheets of phyllo, brushing with coconut oil after each. Spread one third of apple-nut mixture onto phyllo. Repeat. Top with four phyllo sheets, brushing with coconut oil after each.
Step 11
6.
Step 12
Cut four or five parallel lines through the baklava, then cut lines on a diagonal. This will form diamond shapes.
Step 13
7.
Step 14
Bake for about 45 minutes, until the top is nice and golden. Immediately, pour remaining silan over the baklava. Allow to cool completely before serving or covering.
Step 15
Notes This can be frozen. Allow to defrost and then put in the oven at 350 degrees Fahrenheit for about 20 minutes to crisp up. Let cool completely.
Step 16
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Step 17
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Notes
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