Garlic Parmesan Chicken Skewers

Name: Garlic Parmesan Chicken Skewers
Cuisine: American
Ingredients: 1 head of roasted garlic; 1/2 cup mayonnaise; 1 tsp sugar; 2 Tbsp grated Parmesan cheese; 1 Tbsp apple cider vinegar; 1 tsp lemon juice; 1/2 tsp salt; 1/4 tsp red pepper flakes; 1/4 tsp dried oregano; 1/4 tsp dried basil; 1/4 tsp black pepper; 1 red Fresno chile pepper, minced; 2 chicken breast; 1 cup Buffalo sauce; Salt & pepper

5 steps

Updated at: Thu, 01 Feb 2024 00:26:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories1722 kcal (86%)

Total Fat139.3 g (199%)

Carbs14.3 g (6%)

Sugars8.2 g (9%)

Protein104.4 g (209%)

Sodium10647.6 mg (532%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Garlic Parmesan Sauce

1 headroasted garlic

½ cupmayonnaise

1 tspsugar

2 Tbspgrated parmesan cheese

1 Tbspapple cider vinegar

1 tsplemon juice

½ tspsalt

¼ tspred pepper flakes

¼ tspdried oregano

¼ tspdried basil

¼ tspblack pepper

1red Fresno chile pepper

minced

2chicken breast

1 cupbuffalo sauce

salt

pepper

Instructions

Step 1

Dice up 2 chicken breasts into thin strips

Step 2

* Season with salt, pepper & garlic and enough Buffalo sauce to cover them (about 1 cup)

Step 3

* Let those marinade for Atleast an hour before placing them on skewers

Step 4

* Air fry at 400° for 20 minutes, flipping it 1/2 way (time may vary based on air fryer)

Step 5

* Once crispy and the internal temperature is 165° pull them off and brush with garlic Parmesan sauce (that recipe is below or you can buy it from the store)

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