By SJ
Grilled Chicken Gyros ⬇️
Grilled Chicken Gyros ⬇️
I’ve been using my grill cast iron a lot lately. Maybe it’s my way of rushing summer 😂 But, I was in the mood for some gyros this week so I whipped some up! I think you’ll love it.
Here’s what you need for 4 gyros ✨
Marinade
16 oz. chicken breasts (sliced in half to make thinner)
2 tbsp olive oil
1 lemon (squeezed)
1/4 onion (halved)
2 tbsp Greek yogurt
3 garlic cloves
2 tsp oregano
2 tsp cumin
2 tsp smoked paprika
1/2 tsp cinnamon
1/2 tsp red pepper flakes
1 tsp tumeric
1 tsp ground coriander
salt (big pinch)
pepper (small pinch)
For Gyro
4 naan (or flatbreads)
cucumber (sliced)
1/2 red onion (sliced)
1 cup romaine (sliced fine)
tomatoes (sliced)
Homemade Tzatziki
1 cup greek yogurt (plain)
1 mini cucumber (peeled and minced very fine)
2 small garlic cloves (minced veryyyyyy fine)
1 tbsp fresh dill
1/4 lemon (squeezed)
salt (pinch)
pepper (pinch)
What you’ll do
- Salt chicken breasts on both sides. Blitz marinade in the blender or food processor, add to a ziplock or bowl with chicken. Let marinade while you’re prepping your toppings (ideally though, for at least an hour).
- Heat a cast iron grill oven high heat (if not using a grill pan, heat over medium-high). Coat with 2 tbsp vegetable oil. Add chicken, sear ofr 5-6 minutes, flip, sear another 5-6 minutes. Remove, let rest 5 minutes, the diced.
- Heat your naan bread in the oven or toast it. Add 2 tbsp tzatziki, lettuce, red onion, cucumbers, tomatoes, chicken, and a little more tzakiki. And enjoy!
(~418 calories per gyro)
Will you try this?!
___
This recipe is under “Grilled Chicken Gyros” in SHEtrition’s meal planner! You can find hundreds of more weight loss friendly recipes there!
Ready to lose weight eating the foods you love? I’d love to have you in my weight loss program! Click the link in my bio to learn more and join 💛
Updated at: Thu, 01 Feb 2024 04:40:06 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Nutrition per serving
Calories2284.1 kcal (114%)
Total Fat95.2 g (136%)
Carbs223.1 g (86%)
Sugars33.8 g (38%)
Protein135.3 g (271%)
Sodium2472.8 mg (124%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
16 ozchicken breasts
sliced in half to make thinner
2 Tbspolive oil
1lemon
squeezed
0.25onion
halved
2 Tbspgreek yogurt
3garlic cloves
2 tsporegano
2 tspcumin
2 tspsmoked paprika
½ tspcinnamon
½ tspred pepper flakes
1 tsptumeric
1 tspground coriander
salt
pepper
small
4naan
or flatbreads
cucumber
sliced
0.5red onion
sliced
1 cupromaine
sliced fine
tomatoes
sliced
1 cupgreek yogurt
plain
1mini cucumber
peeled and minced very fine
2garlic cloves
small, minced veryyyyyy fine
1 Tbspfresh dill
0.25lemon
squeezed
salt
pepper
Instructions
Step 1
- Salt chicken breasts on both sides. Blitz marinade in the blender or food processor, add to a ziplock or bowl with chicken. Let marinade while you’re prepping your toppings (ideally though, for at least an hour).
Step 2
- Heat a cast iron grill oven high heat (if not using a grill pan, heat over medium-high). Coat with 2 tbsp vegetable oil. Add chicken, sear ofr 5-6 minutes, flip, sear another 5-6 minutes. Remove, let rest 5 minutes, the diced.
Step 3
- Heat your naan bread in the oven or toast it. Add 2 tbsp tzatziki, lettuce, red onion, cucumbers, tomatoes, chicken, and a little more tzakiki. And enjoy!
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!