Butter beans with alla norma sauce (ZOE)

As says, beans are a magical food. They’re packed with dietary fibre and plant protein and studies show that the rhyme is true, they really are good for your heart (PMID: 21813808). But if you’re stuck for how to include beans in your diet Joran from the ZOE team has a theory: beans work with any pasta sauce for a delicious, satisfying meal. To put this to the test, we’ve combined butter beans with an alla norma inspired sauce and it did not dissapoint, if you’re looking for a super comforting, quick and ZOE-score friendly meal, look no further: Serves 2: 2 cloves garlic 2 tbsp olive oil 6 fresh tomatoes/1 400g tin of tomatoes 1 aubergine A handful of fresh basil 1 400g tin of beans (we used butterbeans) Salt and pepper to taste optional: ricotta and parmesan to serve

Great

% Daily Values based on a 2,000 calorie diet