Dansak
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By Sean Clegg
Dansak
6 steps
Prep:20minCook:40min
3 cups water for these lentils
Updated at: Mon, 13 May 2024 16:46:45 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories501.5 kcal (25%)
Total Fat23.3 g (33%)
Carbs52.1 g (20%)
Sugars10.8 g (12%)
Protein25.2 g (50%)
Sodium1256.8 mg (63%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Base mix
Step 2
Spices
Step 3
Tomato
Step 4
Meat
Step 5
Lentils
Step 6
3 cups water per 1 cup lentils
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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