Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories728 kcal (36%)
Total Fat42.3 g (60%)
Carbs71.7 g (28%)
Sugars11.6 g (13%)
Protein17.6 g (35%)
Sodium1843.9 mg (92%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Crêpes
Filling
Instructions
Step 1
Blendrhe spinach with plant milk or water and strain it, add the flour, baking soda and season
Step 2
Pour onto a nonstick pan and cook each crêpes on both sides until you run out of the batter
Step 3
Place the frozen spinach on a pan, cover and let it cook until it's no longer frozen
Step 4
Add garlic and season, then cook until the water evaporates
Step 5
Add it into a bowl with cream cheese and mix
Step 6
Add the filling to each crêpe and roll
Step 7
Enjoy
Notes
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