Orla Gartland's caesar salad
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By Sally Đặng
Orla Gartland's caesar salad
10 steps
Prep:12minCook:14min
This salad is based on "Why Am I Like This?"
Updated at: Tue, 13 Feb 2024 02:45:19 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories841.4 kcal (42%)
Total Fat69 g (99%)
Carbs15.3 g (6%)
Sugars3.7 g (4%)
Protein45.4 g (91%)
Sodium4456 mg (223%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Prepare
Step 1
Slice the radish thinly.
Knife
Cutting Board
radish2
Step 2
Marinate the salmon with sesame oil, soy sauce and himalaya salt for 10 min.
Tray
Plastic wrap
Sesame oil90ml
Himalaya salt20g
Soy sauce80ml
salmon500g
Step 3
Chop the kale, then slice the cherry tomatoes.
Knife
Cutting Board
Kale4
cherry tomatoes3
Cook the salmon
Step 4
Add sesame oil, then fry the salmon in medium heat for 9 minutes.
Pan
Slotted Spoon
Sesame oil90ml
salmon500g
Step 5
Cut the salmon into pieces.
Knife
Cutting Board
salmon500g
Mix
Step 6
Add feta and sesame oil, then mix.
Spoon
Bowl
feta cheese300g
Sesame oil90ml
Step 7
Add kale, salmon, radish and cherry tomatoes.
Bowl
radish2
Kale4
salmon500g
cherry tomatoes3
Step 8
Mix them with caesar dressing.
Bowl
Wooden Spoon
Caesar dressing100g
Step 9
Garnish with flaky sea salt.
flaky sea salt
Step 10
Serve.
Notes
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