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By Anonymous Rosemary

Boursin, Spinach & Sun-dried Tomato Orzo Bake

Updated at: Fri, 09 Feb 2024 08:15:19 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
24
High

Nutrition per serving

Calories413.7 kcal (21%)
Total Fat17.8 g (25%)
Carbs54.4 g (21%)
Sugars10.6 g (12%)
Protein14.7 g (29%)
Sodium1129 mg (56%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients but the spinach to an oven proof dish
Step 2
Stir after 10 minutes then cook for a further 10 minutes
Step 3
Add the spinach and cook for a final 10 minutes
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