Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories507.4 kcal (25%)
Total Fat20.2 g (29%)
Carbs52.9 g (20%)
Sugars6.4 g (7%)
Protein26.4 g (53%)
Sodium409.3 mg (20%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Add all ingredients to glass meal prep containers and stir
Step 2
Put in the oven for 30 mins at 180C
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