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Renee Del Rios
By Renee Del Rios

Cosy Minestrone Soup

12 steps
Prep:15minCook:50min
Updated at: Wed, 14 Feb 2024 22:55:55 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories334.6 kcal (17%)
Total Fat10.9 g (16%)
Carbs44.4 g (17%)
Sugars9.6 g (11%)
Protein17.7 g (35%)
Sodium2088 mg (104%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
dice onion and place in a medium bowl
oniononion1
Step 2
Slice carrot into rounds and then into quarters and add to onion
carrotcarrot1
Step 3
Slice zucchini into rounds and then into quarters and add to onion and carrots
zucchinizucchini1
Step 4
Smash, peel, and mince garlic
cloves garliccloves garlic3
Step 5
Cut sausage into rounds and then into half moons add to vegetables
chicken sausagechicken sausage2 links
Step 6
Heat oil in a dutch oven over medium high heat
olive oilolive oil2 Tbsp
Step 7
Add vegetable mix and salt and pepper
oniononion1
carrotcarrot1
zucchinizucchini1
cloves garliccloves garlic3
chicken sausagechicken sausage2 links
kosher saltkosher salt1 ½ tsp
pepperpepper½ tsp
Step 8
Cook stirring occasionally until vegetabes have softened
Step 9
drain white beans in colander
ColanderColander
can white beanscan white beans15 oz
Step 10
Add broth, crushed tomatoes, white beans, basil, and oregano to pot. bring soup to boil over high heat
can white beanscan white beans15 oz
chicken brothchicken broth6 cups
can crushed tomatoescan crushed tomatoes28 oz
basilbasil1 tsp
oreganooregano1 tsp
Step 11
Add pasta to pot. stir and reduce heat to medium
ditaliniditalini1 cup
Step 12
Simmer until pasta is tender and soup has thickened, about 15 minutes

Notes

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Fresh
Go-to
Makes leftovers