Bacon Egg McMuffins

Bacon Egg McMuffins 🍳🥓 these homemade breakfast sandwiches are so yummy perfect for meal prep Ingredients: 6 eggs 100g Greek yoghurt/ cottage cheese/ ricotta 300g short cut bacon 6 English muffins 6 slices cheese Salt & pepper Method: 1. Place the bacon on a lined baking tray and place in the oven at 180 Celsius for 10-15 minutes, flipping halfway (or until cooked to your liking). 2. Whisk/beat the eggs, yoghurt, salt and pepper together in a bowl. Pour mixture into a lined/greased dish and bake for 10 mins until cooked through. Cut into 6 serves. 3. Slice the English muffins in half and place them in the oven for 2-3 minutes until lightly toasted. 4. To assemble, place a serving of egg on half the muffin, top with 2 pieces of bacon, a slice of cheese and the other half of the muffin. 5. Individually wrap and store in the fridge/freezer. Reheat in the microwave or oven/air-fryer. Macros per serve (makes 6): 335 calories Protein 24.5g Carbohydrates 22.8g Fiber 15.7g I used Tiptop wholemeal English muffins, YoPro plain yoghurt and Coles smokey cheese slices for these macros.

Unbalanced

% Daily Values based on a 2,000 calorie diet