Whole Oat Crunchies
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories125 kcal (6%)
Total Fat8 g (11%)
Carbs12.4 g (5%)
Sugars6.3 g (7%)
Protein1.4 g (3%)
Sodium1.5 mg (0%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 190
Step 2
Mix oats and sugar in a bowl
Step 3
Melt the butter and pour into the bowl, then mix until blended
Step 4
Tip mixture into the prepared tin and press it out evenly
Step 5
Bake for 15โ18 minutes or until a pale gold colour
Step 6
Cut into portions whilst still warm
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