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Lauren
By Lauren

Chicken and bacon in a creamy red pesto sauce

Chicken and bacon in a creamy red pesto sauce. . ⬇️ Recipe below ⬇️ . Press save for dinner inspiration 📌 follow for more dinners like this. . Recipe serves 4 . Ingredients . 500g chicken breast, diced 150g bacon, diced 1tbs smoked paprika 1/2tbs mixed herbs 2tsp garlic purée, or 2 cloves 1tbs tomato puree 4tbs red pesto- I used reduced fat 200ml chicken stock 120ml elmlea light single cream . Calories-287 Protein- 40.1g Syns- 2 (cream) . .
Updated at: Tue, 13 Feb 2024 19:10:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories429.3 kcal (21%)
Total Fat32.8 g (47%)
Carbs4.7 g (2%)
Sugars2.4 g (3%)
Protein27.2 g (54%)
Sodium521.1 mg (26%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the chicken and bacon in the pan along with the seasoning. Once browned add in the tomato puree, garlic and red pesto and cook for a minute or so and then add in the stock and cream. Cook until it’s reduced to a thick sauce. Serve and enjoy.
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