Lemonade
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Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
85
High
Nutrition per serving
Calories490.9 kcal (25%)
Total Fat0.1 g (0%)
Carbs127.4 g (49%)
Sugars125.4 g (139%)
Protein0.3 g (1%)
Sodium1.8 mg (0%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the lemon into 2, then squeeze it into a jug.
If you don't have a tongs, try squeeze by using the hand
Tongs
Knife
Cutting Board
lemons3
Step 2
Add water. Then add sugar
Feel free to adjust the amount of sugar.
water
sugar500g
Step 3
Mix them with a wooden spoon or a spoon.
Spoon
Wooden Spoon
Step 4
Serve.
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