By Nance OBrien
Salmon Rice Paper Parcels
Salmon Rice Paper Parcels
Makes 14 pieces
Ingredients:
• 250g salmon fillet (skinless, boneless, finely chopped)
• 1 bunch chives (finely chopped)
• 1 garlic clove (minced)
• 1 tsp minced ginger
• 1 tsp cornstarch (heaped)
• 1 tsp sesame oil
• 1 tbsp soy sauce
• 7 rice papers
Cooking spray
Sesame seeds and additional chopped chives for garnish
Method:
In a bowl, add salmon, chives, ginger, garlic, cornstarch, sesame oil, and soy sauce; mix well.
Soak rice paper in water, transfer it onto the working surface, and cut it in half.
Add filling to each half (about 1 tbsp) and fold as shown in the video. Repeat with the remaining rice paper and filling.
Spray the air fryer basket with cooking spray and arrange the salmon parcels. Spray the top with cooking spray. Air fry for 10-12 minutes at 200°C.
Garnish with sesame seeds and chives, and enjoy with your favorite sauce.
IB :
Updated at: Thu, 15 Feb 2024 12:20:43 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per serving
Calories628.1 kcal (31%)
Total Fat42.7 g (61%)
Carbs8.1 g (3%)
Sugars1 g (1%)
Protein54.3 g (109%)
Sodium1016.6 mg (51%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a bowl, add salmon, chives, ginger, garlic, cornstarch, sesame oil, and soy sauce; mix well.
Step 2
Soak rice paper in water, transfer it onto the working surface, and cut it in half.
Step 3
Add filling to each half (about 1 tbsp) and fold as shown in the video. Repeat with the remaining rice paper and filling.
Step 4
Spray the air fryer basket with cooking spray and arrange the salmon parcels. Spray the top with cooking spray. Air fry for 10-12 minutes at 200°C.
Step 5
Garnish with sesame seeds and chives, and enjoy with your favorite sauce.
Step 6
IB :
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