By Amy Doe Cooking
Beef and Broccoli
5 steps
Prep:10minCook:10min
Beef and Broccoli
Updated at: Thu, 15 Feb 2024 20:17:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories236.3 kcal (12%)
Total Fat6.3 g (9%)
Carbs25.9 g (10%)
Sugars12.3 g (14%)
Protein21.4 g (43%)
Sodium1888 mg (94%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
To a bowl add soy sauce, water, garlic, vinegar, sesame oil, ginger, and red pepper flakes if using. Mix until combined.
Step 2
To that same bowl stir in brown sugar and corn starch and set aside.
Step 3
To a pan over medium heat add the shaved beef steak and cook 2-3 minutes or until done.
Step 4
Stir in cooked broccoli and sauce. Cook for 4-5 minutes until sauce is thickened.
Step 5
Serve over rice or noodles and enjoy!
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