By L
Keto Tuna Patties
Written recipe:
1 (5oz) can tuna, drain well
1 egg
1/4 cup shredded cheddar cheese
Butter, for the pan
Mix the tuna, egg and cheese together and form into 4 patties.
Heat a pan over medium high heat, add butter, plop in the patties.
Cook for 2-3 minutes on each side until browned. Enjoy!
Updated at: Sat, 17 Feb 2024 14:12:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories232.9 kcal (12%)
Total Fat15 g (21%)
Carbs0.6 g (0%)
Sugars0.2 g (0%)
Protein22.8 g (46%)
Sodium159.8 mg (8%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 (5oz) can tuna, drain well 1 egg 1/4 cup shredded cheddar cheese Butter, for the pan Mix the tuna, egg and cheese together and form into 4 patties. Heat a pan over medium high heat, add butter, plop in the patties. Cook for 2-3 minutes on each side until browned.
Step 2
Cook for 2-3 minutes on each side until browned
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