Jam tart
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Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
7
Low
Nutrition per serving
Calories205.9 kcal (10%)
Total Fat18.1 g (26%)
Carbs10 g (4%)
Sugars1.1 g (1%)
Protein1.3 g (3%)
Sodium3.4 mg (0%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add 200g of butter and 100g of plain flour into bowl.
Step 2
Add 30ml of water into mixture.
Step 3
Roll to about 5mm thick.
Step 4
Shape and place into cupcake tray, without cases.
Step 5
Cook at 200⁰c for 15 - 20 Minutes.
Step 6
Add jam into the middle.
Step 7
Take out of tray using knife.
Step 8
Leave to cool.
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