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Christine Heffernan
By Christine Heffernan

BBQ Chicken and Coleslaw Bowl

4 steps
Prep:11minCook:5min
Updated at: Sat, 24 Feb 2024 20:07:50 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories518.4 kcal (26%)
Total Fat34.9 g (50%)
Carbs26.6 g (10%)
Sugars21.7 g (24%)
Protein23.9 g (48%)
Sodium1079.2 mg (54%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To make coleslaw, add mayonnaise, veneer maple syrup, salt pepper to it, mixing bowl with to combine. Add coleslaw mix. Toss to coat, set aside
Step 2
To make barbecue sauce, add ketchup, mustard, maple syrup, Worcestershire sauce, vinegar, garlic powder, onion powder, cumin, coriander, paprika, chili pepper, pepper, allspice and salt to mixing bowl. Whisk to combine
Step 3
To make bowl, add chicken and three tablespoons of barbecue sauce to a sauce pan over medium high heat. Cook, stirring occasionally for 3 to 4 minutes or until heated through
Step 4
For coleslaw to a serving bowl, leaving behind any excess liquid. Top with chicken, pickles, tomatoes.

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