2️⃣ Hidden White Bean Tomato Soup

"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 1️⃣ or 2️⃣? Which by would you try?👇 1️⃣ Golden Glow Soup paired with my favorite crackers . 🙏Lends 4 to 6 servings
From start to finish 20 minutes . 1 tbsp olive oil or vegetable broth 1 yellow onion, diced 2 carrots, diced
4 cloves garlic, minced 1 rib celery, diced 1 tsp dried oregano 1/2 tsp black pepper 7 cups vegetable broth 1 can white beans, drained and rinsed 2 lemons, squeezed 1 handful fresh kale 1/4 cup tahini 1 tsp lemon zest 1 cup orzo 1/4 cup fresh dill 1 tsp turmeric . In a pot over medium heat, add the onion, carrot, celery and garlic. Sauté until softened, approximately 5 minutes. . Add the vegetable broth, drained and rinsed can of white beans, lemon juice and lemon zest to the pot. Bring to a boil, then simmer for 10 minutes covered. . Stir in the kale, fresh dill and orzo and cook for another 10 minutes until the orzo is cooked through, keeping the lid off and stirring intermittently to prevent the orzo from sticking. Stir in the tahini and turmeric until combined and heated through. Enjoy! 2️⃣ Hidden White Bean Tomato Soup Ingredients 6 vine ripened tomatoes, cut in half 1 ½ cup cherry tomatoes 2 heads garlic, tops sliced off ½ cup fresh basil 1 red bell pepper, diced 1 ½ cups white kidney beans, canned, drained & rinsed 2 tbsp olive oil 1 tbsp dried parsley 2 cups vegetable broth 1 tbsp nutritional yeast salt and pepper, to taste Instructions Preheat the oven to 375F. Coat a cast iron pan with oil of choice. Add all listed ingredients apart from the broth to the pan. Place in the oven to 45 minutes, until the vegetables have softened. Remove from oven and allow to cool slightly. Using your hands, squeeze out the garlic into the pan and discard of the skin. Pour vegetable mix into a pot with the broth and using an immersion blender combine until smooth. Enjoy immediately!

Great

% Daily Values based on a 2,000 calorie diet