Crispy Chickpeas with Whipped Feta

Name: Crispy Chickpeas with Whipped Feta
Cuisine: European, Greek, Mediterranean
Ingredients: 1 x 400g tin chickpeas, drained and dried; 2 tbsp olive oil, plus extra for drizzling; 2 tsp smoked paprika; 2 tsp garlic powder; 2 tsp dried oregano; 1 tsp chilli flakes; 200g feta; 110g yogurt; 1 clove garlic; The zest of ½ a lemon; Salt

4 steps

1 x 400g tin chickpeas, drained and dried 2 tbsp olive oil, plus extra for drizzling 2 tsp smoked paprika 2 tsp garlic powder 2 tsp dried oregano 1 tsp chilli flakes 200g feta 110g yogurt 1 clove garlic The zest of ½ a lemon Salt .

Updated at: Sat, 24 Feb 2024 21:43:43 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1253.6 kcal (63%)

Total Fat83.7 g (120%)

Carbs76.7 g (30%)

Sugars6.3 g (7%)

Protein54.3 g (109%)

Sodium4223.2 mg (211%)

Fiber19.9 g (71%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 x 400gchickpeas

tin, drained and dried

2 Tbspolive oil

plus extra for drizzling

2 tspsmoked paprika

2 tspgarlic powder

2 tspdried oregano

1 tspchilli flakes

200gfeta

110gyogurt

1clove garlic

0.5lemon

The zest of

salt

Instructions

Step 1

1. Pre-heat the oven to 200 fan. Chuck the chickpeas into bowl and add the olive oil. smoked paprika, garlic powder, dried oregano, chilli flakes and a good pinch of salt. Mix well and tip into a roasting tray. Roast for 20-25 minutes or until crispy but still soft inside.

Step 2

2. Meanwhile, blitz the feta together with the yogurt, garlic and lemon zest in a food processor until super smooth. Check the seasoning and add salt to taste.

Step 3

3. Swirl the feta onto a plate and top with the chickpeas. Add the lemon zest, drizzle over a little oil and serve immediately.

Step 4

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