By Dawn Nelson
Forgotten Chicken
5 steps
Prep:5minCook:1h 30min
Updated at: Wed, 13 Mar 2024 06:03:14 GMT
Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
44
High
Nutrition per serving
Calories561.8 kcal (28%)
Total Fat15.9 g (23%)
Carbs55.7 g (21%)
Sugars1.9 g (2%)
Protein45.5 g (91%)
Sodium1724.2 mg (86%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350°F and grease a 9x13-inch baking dish with butter. Set aside.
Step 2
In a medium bowl, stir together the chicken soup, celery soup, 1 can's worth of water, and minute rice.
Step 3
Transfer mixture to prepared pan.
Step 4
Arrange chicken breasts on top of rice mixture, then sprinkle onion soup mix evenly over the top.
Step 5
Cover dish tightly with foil, then bake until chicken is cooked through and liquid has absorbed into rice, about 90 minutes.
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