Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories396 kcal (20%)
Total Fat22.8 g (33%)
Carbs35.2 g (14%)
Sugars6 g (7%)
Protein14.6 g (29%)
Sodium885.6 mg (44%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Soak chickpeas over night
Step 2
Chop everything roughly or finely
Step 3
Blend
Step 4
Cook for 12 minutes per side at 210° C
Step 5
Optionally put cheese inside
Notes
1 liked
0 disliked
Crispy
Delicious
Fresh
Go-to
Makes leftovers
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