Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories418.1 kcal (21%)
Total Fat35.3 g (50%)
Carbs12.7 g (5%)
Sugars3.6 g (4%)
Protein12.3 g (25%)
Sodium944.9 mg (47%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Turn your stove on to medium high heat and begin warming your skillet
Step 2
Slice your sausage and chop your onion
Step 3
Add to hot skillet and begin to brown
Step 4
Season and add minced garlic
Step 5
Once the sausage is browned and the onions are translucent, add rotel, spinach and cream cheese
Step 6
Stir occasionally until the cream cheese is melted and a sauce is formed
Step 7
Season again if you prefer
Step 8
Serve over jasmine rice, I use microwaveable uncle Ben’s to keep it easy
Notes
9 liked
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Go-to
Delicious
Easy
Under 30 minutes
Makes leftovers
