Breakfast burritos

Great for making ahead and then freezing for a quick breakfast! You can use regular smoked sausage for no spice, or use pepper jack cheese for more spice.

Updated at: Sat, 09 Mar 2024 17:08:06 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories100.7 kcal (5%)

Total Fat5.6 g (8%)

Carbs8.2 g (3%)

Sugars0.4 g (0%)

Protein4.4 g (9%)

Sodium131.4 mg (7%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Jalapeno cheddar smoked sausage

Instructions

Step 1

Slice sausages in half lengthwise, place on a tortilla. Add tater tots, scrambled eggs, and cheese. Fold both ends of the tortilla up, then roll like a burrito. This is easier if your tortillas are warm. Bake at 350 until slightly browned. If freezing, cool completely before wrapping in freezer paper or putting in freezer bags. To re-heat from frozen microwave for 1 min, turn over, microwave for an additional 1 min.

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