Smokey Turkey & 3 Bean Chilli 4

Updated at: Wed, 09 Oct 2024 20:09:37 GMT

Step 1

Peel and finely slice the onion. De-seed and slice the pepper. Peel and crush the garlic cloves.

Step 2

Heat the oil in a large, deep frying pan or casserole dish. Fry the onion, pepper and garlic over a gentle heat for 3-4 minutes until starting to soften.

Step 3

De-seed and chop the chilli. Add to the pan along with the cumin, paprika and chilli powder. Cook for a further minute or two.

Step 4

Drain and rinse the three tins of beans and add them to the pan. Add the passata, then refill the bottle / carton half way with water (approx. 300ml water) and add to the pan.

Step 5

Stir in the stock cube, oregano, dark chocolate and brown sugar, then season well with salt and black pepper.

Step 6

Bring to the boil then reduce to a simmer. Cook for 20 minutes until the chilli has become a thick stew. Taste and adjust seasoning, squeeze in juice of one lime.

Step 7

Slice two avocados, chop the spring onions and corriander, chop 2nd lime in half. Save one of the sliced avocados, half of the spring onions, half of the corriander and half of the lime for lunch. Save half of the chilli and rice for lunch also. Then, serve remaining with remaining garnishes and rice.

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