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Fred Williams
By Fred Williams

~Cauliflower Raw / Protein Shake

1 step
Prep:20minCook:10min
Make the shake of protein powder and blended raw Cauliflower. Cook and eat the chicken to balance the national value of the recipe.
Updated at: Wed, 13 Mar 2024 14:12:36 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
0
Low

Nutrition per serving

Calories53.8 kcal (3%)
Total Fat0.7 g (1%)
Carbs1.5 g (1%)
Sugars0.5 g (1%)
Protein9.7 g (19%)
Sodium76.6 mg (4%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make the shake of protein powder and blended raw Cauliflower. Cook and eat the chicken to balance the national value of the recipe.

Notes

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