Samsung Food
Log in
Use App
Log in
By Sophie Shiner

Nutty Granola

Updated at: Mon, 23 Sep 2024 20:36:28 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories236.3 kcal (12%)
Total Fat16.7 g (24%)
Carbs19.1 g (7%)
Sugars6.6 g (7%)
Protein5.3 g (11%)
Sodium3.2 mg (0%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
45g per serving
Step 2
INSTRUCTIONS
Step 3
Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
Step 4
In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
Step 5
Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
Step 6
Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
Step 7
Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don’t want extra-clumpy granola.
Step 8
Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Step 9
NOTES
Step 10
Recipe adapted Meg Gordan’s granola, which I’ve tweaked over the years.
Step 11
MAKE IT GLUTEN FREE: Be sure to use certified gluten-free oats.
Step 12
MAKE IT NUT FREE: Use seeds, like pepitas or sunflower seeds, instead of nuts.
Step 13
*IF YOU WANT TOASTED COCONUT IN YOUR GRANOLA: Stir the coconut flakes into the granola halfway through baking. They’ll get nice and toasty that way.
Step 14
SERVING SUGGESTIONS: This granola is awesome on its own, with milk or yogurt and fresh fruit, and you can even throw a couple handfuls into a salad for granola “croutons.”

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!