By cooking with aulona
Scampi pasta aglio e olio
8 steps
Cook:25min
Updated at: Mon, 25 Mar 2024 21:02:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
49
High
Nutrition per serving
Calories1515.8 kcal (76%)
Total Fat99.2 g (142%)
Carbs123.7 g (48%)
Sugars6.7 g (7%)
Protein25.2 g (50%)
Sodium693.9 mg (35%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Dice the onion and mince the garlic, basil and parsley.
Step 2
Start cooking your pasta according package instructions.
Step 3
Heat the oil in a pan. Leave the heat on medium high. Add the onion and fry for about 3min.
Step 4
Add the garlic and fry for another minute.
Step 5
Now add the prawns and seasoning and fry for 1min.
Step 6
Pure in the white wine. Reduce the heat to medium and let the wine reduce for about 2-3min.
Step 7
Add 2-3tbsp of pasta water. Fry for another 1-2min.
Step 8
Add the pasta. Mix well and enjoy!
Notes
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