Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories329.3 kcal (16%)
Total Fat14.6 g (21%)
Carbs42.3 g (16%)
Sugars12.5 g (14%)
Protein10.3 g (21%)
Sodium345 mg (17%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Stir fry onion and garlic until soft. Then add turmeric, cumin seeds, cinnamon, chili, pepper, salt, honey. Cook for 5-10 min.
Step 2
Add chickpeas and carrots and add some water; cook for 10-15 min.
Step 3
Season with cilantro and rosewater with the stove was off.
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