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Gretel
By Gretel

Chicken/ duck thighs with dates and orange blossom water

Updated at: Sat, 30 Mar 2024 01:31:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories448.3 kcal (22%)
Total Fat26.4 g (38%)
Carbs38.1 g (15%)
Sugars29.7 g (33%)
Protein20 g (40%)
Sodium217.5 mg (11%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stir fry ginger and garlic with cinnamon sticks.
Step 2
Add chicken thighs and brown the meat on both sides.
Step 3
Add honey and dates around the chicken and add water to cover 1/4 of chicken. Bring to a boil, reduce heat and cover (25 min).
Step 4
Add orange blossom water and season with salt and pepper. Cook for 5 min.
Step 5
In another pan melt butter and add almonds. Cook til brown and then sprinkle them over chicken.

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