Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per serving
Calories1372.5 kcal (69%)
Total Fat69.9 g (100%)
Carbs72 g (28%)
Sugars0.4 g (0%)
Protein108.2 g (216%)
Sodium3684.5 mg (184%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 pound85/15 ground beef
¼ cupcrumbled feta
1 tablespooncilantro
chopped
1 tablespoonparsley
chopped
1 teaspoongarlic powder
1 teaspoonpaprika
1 teaspooncumin
1 teaspoonsalt
½ teaspoonblack pepper
½ teaspoondried mint
½ teaspooncoriander
¼ teaspoonnutmeg
2pita breads
maybe three, about 6-7 inches in diameter
vegetable oil
or avocado
Instructions
Step 1
Mix the feta cheese, herbs, and spices with the ground beef.
Step 2
Cut the pita in half. Fill with meat and spread out evenly to desired thinness or thickness
Step 3
Brush all sides of the filled pita with oil.
Step 4
Preheat a pan or skillet over medium high heat.
Step 5
Cook the arayes on each side (top, booth, and the open end) for 2-3 minutes until a dark golden brown color forms.
Step 6
Slice in half and serve!
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