Cheese and onion rings

Name: Cheese and onion rings
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Cuisine: British, European
Ingredients: 275 g puff pastry; 100 grams cheddar grated; 2 tbsp black cumin seed; 1 tsp cumin; 2 spring onions sliced

2 steps

Prep:2minCook:15min

These cheesy pastry rings are so crunchy and full of flavor and only take minutes to make

Updated at: Fri, 12 Apr 2024 11:12:44 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories344.9 kcal (17%)

Total Fat24.4 g (35%)

Carbs24.4 g (9%)

Sugars0.7 g (1%)

Protein8.4 g (17%)

Sodium234.4 mg (12%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

275gpuff pastry

100 gramscheddar

grated

2 Tbspblack cumin seed

1 tspcumin

2spring onions

sliced

Instructions

Step 1

Roll out the puff pastry then add cheese cumin cumin seeds and onions to one half . Fold over and pinch closed then roll out flat with a rolling pin

puff pastry275g

cheddar100 grams

black cumin seed2 Tbsp

cumin1 tsp

spring onions2

Step 2

Cut the pastry into strips then roll into sausage lengths and shape into circles . Brush with egg wash sprinkle some more cumin seeds on top and bake at 200 c fan setting for 15 minutes