By Soraya Goodman
Banana Smoothie Bowl
4 steps
Prep:3minCook:5min
Updated at: Thu, 07 Nov 2024 15:47:22 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories182.4 kcal (9%)
Total Fat8.7 g (12%)
Carbs25.7 g (10%)
Sugars8.2 g (9%)
Protein6.1 g (12%)
Sodium18.6 mg (1%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
First, add the banana to a blender
Step 2
Add the milk. After you can add your cubes
Step 3
Then finish off your ingredients by adding the honey, peanut butter, and cocoa powder to the blender.
Step 4
Blend it all up and you're finished!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
