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Pure Living by John
By Pure Living by John

Vegan Mushroom Soup

4 steps
Prep:10minCook:20min
Updated at: Sun, 21 Apr 2024 09:23:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories383.1 kcal (19%)
Total Fat26.4 g (38%)
Carbs30.9 g (12%)
Sugars17 g (19%)
Protein6.8 g (14%)
Sodium1149.4 mg (57%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a pan add garlic, onions, 1tsp tarragon and half of the chestnut mushrooms cook down until fully softened.
Step 2
Add 250ml cream, reduce by a 1/4 then purée.
Step 3
Add all ingredients apart from bacon to the pan and cook on medium high heat for another 10-15 minutes.
Step 4
Fry the bacon in a separate frying pan. Once bacon is cooked add to the soup.

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