Gill Jowett's Mango Chicken
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By Joe Taylor
Gill Jowett's Mango Chicken
2 steps
Prep:5minCook:30min
Updated at: Sun, 21 Apr 2024 21:40:49 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories375.9 kcal (19%)
Total Fat19 g (27%)
Carbs23.5 g (9%)
Sugars8.9 g (10%)
Protein26.5 g (53%)
Sodium235.3 mg (12%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Sauce
Instructions
Step 1
Add all ingredients to a dish, cover and cook at 180 for 30 minutes
Step 2
Whilst meal is cooking prepare rice
Notes
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