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Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
51
High
Nutrition per serving
Calories540.6 kcal (27%)
Total Fat17.1 g (24%)
Carbs94.4 g (36%)
Sugars72.4 g (80%)
Protein13.3 g (27%)
Sodium74.8 mg (4%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all in a blender. And make a fine paste.
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