Baked potato
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Nutrition balance score
Unbalanced
Glycemic Index
85
High
Glycemic Load
26
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat16.8 g (24%)
Carbs30.2 g (12%)
Sugars1.4 g (2%)
Protein3.7 g (7%)
Sodium12.6 mg (1%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
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