Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories116 kcal (6%)
Total Fat6.4 g (9%)
Carbs12.3 g (5%)
Sugars3.1 g (3%)
Protein5.7 g (11%)
Sodium443 mg (22%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Melt butter in nonstick skillet over medium heat. Add shallot and salt cooking until softened, about 2 minutes. Add Brussel sprouts, broth, and pepper and bring to a simmer. Cover and cook until almost tender, 7-10 minutes.
Step 2
Uncover and continue cooking until sprouts are tender and braising liquid is slightly thickened, 3-5 minutes.
Step 3
Season with salt and pepper to taste and serve.
