Chocolate overnight chia seeds
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By Alena Garner
Chocolate overnight chia seeds
1 step
Prep:5min
Updated at: Thu, 16 May 2024 22:32:47 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories263.7 kcal (13%)
Total Fat11 g (16%)
Carbs34.6 g (13%)
Sugars19.4 g (22%)
Protein8.6 g (17%)
Sodium109.8 mg (5%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients into a bowl and put into mason jars to chill overnight.
Bowl
Whisk
Mason Jar
maple syrup5 tablespoons
salt1 pinch
milk1 ½ cupNotes
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