High Protein Breakfast Bowl

Updated at: Fri, 17 May 2024 18:45:01 GMT

Step 1

Preheat oven to 400°

Step 2

Add your chopped beets to a baking tray. Drizzle 1 tsp olive oil, 1/4 tsp garlic powder, and a pinch of salt on top and mix together. Bake in the heated oven for 20 minutes

Step 3

Remove the beets from the oven, add your mushrooms to the tray, along with 1 tsp olive oil, 1/4 tsp garlic powder, and another pinch of salt. Mix together, then put back into the oven for another 18-20 minutes

Step 4

While it’s baking, make the garlic yogurt sauce by combining nonfat greek yogurt, lemon juice, garlic, and harissa in your serving bowl/plate

Step 5

Make jammy eggs! Bring water in a small pot to a boil. Add 2 eggs and let them boil for 5-8 minutes, depending how runny you want the yolks to be. Move to a bowl of cold water to cool, so that peeling the eggs is easier

Step 6

Assemble your plate by adding the roasted beets and mushrooms, the jammy eggs, and then top with parsley. Serve with sourdough

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