Eazy Omelette

6 steps

Prep:1minCook:10min

My go to quick morning breakfast.

Updated at: Tue, 21 May 2024 13:50:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories259 kcal (13%)

Total Fat17.5 g (25%)

Carbs5.2 g (2%)

Sugars0.4 g (0%)

Protein19.3 g (39%)

Sodium480.7 mg (24%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2eggs

⅛ cupcheddar cheese

⅛ cupbacon crumbles

Instructions

Step 1

Crack 2 eggs into a small non-stick pan over medium heat. Using a silicone whisk, gently break the yolks and stir

Step 2

Using a non-stick safe spatula, flip the eggs.

Step 3

Sprinkle on cheese and bacon, measure with your heart

Step 4

Turn heat down to low, cover if desired to speed melting process

Step 5

Carefully fold omelette in half

Step 6

Serve warm and enjoy!

Notes

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Delicious

Go-to

One-dish

Under 30 minutes

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