Cheese and Ham Bun Sandwich

Name: Cheese and Ham Bun Sandwich
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: World Cuisine
Ingredients: 2 eggs beaten; 1 brioche bun; 1 spring onion sliced; 2 slices ham; 1 slice emmental; 1 small avocado sliced

2 steps

Prep:5minCook:10min

This is my go to sandwich when I want something filling and reasonably healthy but don’t want to cook a full meal . It’s eggy the brioche bun is so perfect with the savory ham and cheese . You’ve got to try this

Updated at: Sun, 26 May 2024 18:21:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories680.3 kcal (34%)

Total Fat39.1 g (56%)

Carbs43.6 g (17%)

Sugars8.4 g (9%)

Protein38.4 g (77%)

Sodium964.4 mg (48%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 slicesham

1 sliceemmental

1avocado

small, sliced

Instructions

Step 1

Beat the eggs with salt and pepper then add to a pan with the spring onion sprinkled in. Add the bun and dip it top side then flip it and the same with the other bottom half then cook on medium heat until the egg is done

brioche bun1

Step 2

Flip the bun around carefully then fold in the egg flaps on the bun and add the cheese ham sliced tomato and avocado then season to taste with salt and pepper and put the bun on top. Let the cheese melt slightly then serve .