Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories362.8 kcal (18%)
Total Fat7.5 g (11%)
Carbs44.8 g (17%)
Sugars18.3 g (20%)
Protein33.8 g (68%)
Sodium210.1 mg (11%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1.To each meal prep tub add 1 Weetabix and crush it up
Step 2
2. Pour milk over Weetabix
Step 3
3.Mix well and push down into the base of the tub
Step 4
4.Mix yogurt with 30g protein powder. Top with banana, drizzle of caramel and a sprinkle of coco powder
Step 5
5.Put the lids on and place in the fridge overnight
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
