By Nisha Melvani
Simple Recipes for Antioxidant-Rich Meals
Instructions
Prep:10min
Quick and easy antioxidant-rich recipes for boosting nutrition in all your meals. These vegan dips and spreads are made with the most anti-oxidant-packed spices and herbs. Plus, they taste so good, that you won't believe they are incredibly healthy! Pair them with lunch and dinner, or enjoy them as a snack, for more protein, fiber, and antioxidants. Plus, they're gluten-free.
Updated at: Mon, 03 Jun 2024 11:40:10 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories154.6 kcal (8%)
Total Fat10.6 g (15%)
Carbs9.8 g (4%)
Sugars1.9 g (2%)
Protein8.3 g (17%)
Sodium14.5 mg (1%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Cooking For Peanuts
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