Spiced peanut butter

Name: Spiced peanut butter
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American
Ingredients: 3 cups roasted peanuts; 3 tbsp honey; Pinch salt; 1 1/2 tsp cayenne; 1 tbsp red pepper flakes

3 steps

Prep:15minCook:5min

This is spicy creamy nutty and so delicious . Works great on toast bagels with noodles or as a dipping sauce

Updated at: Sat, 08 Jun 2024 19:37:13 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories461.5 kcal (23%)

Total Fat36.3 g (52%)

Carbs24.4 g (9%)

Sugars12.2 g (14%)

Protein17.9 g (36%)

Sodium43.7 mg (2%)

Fiber6.3 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 cupsroasted peanuts

3 Tbsphoney

salt

1 ½ tspcayenne

1 Tbspred pepper flakes

Instructions

Step 1

Spread the unsalted roasted nuts onto a baking sheet and bake for 5 minutes in a 180 c 375 f pre heated oven . When you heat the nuts the oil releases easier when you process them

Step 2

Add the nuts to a food processor and start processing until it gets crumbly this takes 1-2 minutes . Keep pulsing giving your food processor breaks so it doesn’t over heat . It should start to clump together and look shiny as the oils release

Step 3

Add salt to taste red pepper flakes cayenne ( add more cayenne if you want a real kick ) pulse on high until it’s smooth and creamy then put in a sterilized container and store in a cool dark place